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Shake and Bake
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 10:0 PM
β
932
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:29 PM
769
kj
92
rpm
48
%
22
mph
Tuesday 6/20/23 @ 3:34 PM
β
773
kj
83
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0
mph
Tuesday 10/4/22 @ 9:39 PM
426
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
Thursday 11/10/22 @ 1:5 AM
β
438
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
413
kj
88
rpm
50
%
22
mph
Wednesday 9/7/22 @ 11:32 PM
β
604
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 11:20 PM
564
kj
85
rpm
50
%
22
mph
Monday 5/18/20 @ 1:15 PM
β
931
kj
85
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 9:40 PM
836
kj
91
rpm
49
%
23
mph
Thursday 6/3/21 @ 6:51 PM
β
956
kj
89
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:52 AM
859
kj
92
rpm
50
%
23
mph
Saturday 2/6/21 @ 11:53 PM
β
1170
kj
82
rpm
56
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 8:19 PM
1045
kj
85
rpm
52
%
23
mph
Tuesday 5/12/20 @ 1:21 PM
384
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:29 PM
β
403
kj
93
rpm
48
%
22
mph
Monday 4/20/20 @ 1:11 PM
647
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
932
kj
Saturday 9/19/20
769
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
773
kj
Tuesday 6/20/23
kj
Thursday 6/22/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
426
kj
Tuesday 10/4/22
β
430
kj
Tuesday 2/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
438
kj
Thursday 11/10/22
413
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
604
kj
Wednesday 9/7/22
564
kj
Wednesday 9/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
931
kj
Monday 5/18/20
836
kj
Monday 8/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
956
kj
Thursday 6/3/21
859
kj
Friday 6/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1170
kj
Saturday 2/6/21
1045
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Tuesday 5/12/20
β
403
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
647
kj
Monday 4/20/20
β
651
kj
Monday 4/20/20
Previous Workouts
Next Workouts