Shake and Bake
Workouts
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Saturday 11/7/20 @ 12:58 AM
✅
355kj
90rpm
46%
21mph
Wednesday 11/25/20 @ 10:29 PM
198kj
92rpm
36%
17mph
Thursday 12/3/20 @ 1:23 PM
✅
950kj
85rpm
54%
23mph
Friday 12/4/20 @ 3:8 AM
408kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Monday 12/23/19 @ 5:59 PM
✅
347kj
83rpm
48%
20mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Saturday 10/19/19 @ 1:20 PM
✅
349kj
86rpm
48%
21mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Workouts
327
kj
Monday 6/15/20
339
kj
Monday 7/20/20
275
kj
Friday 12/18/20
142
kj
Monday 6/22/20
152
kj
Sunday 6/14/20