Shake and Bake
Workouts
Saturday 8/5/23 @ 1:8 PM
✅
596kj
83rpm
48%
21mph
Thursday 8/17/23 @ 10:48 PM
315kj
92rpm
34%
16mph
Friday 8/27/21 @ 11:32 PM
✅
415kj
90rpm
50%
22mph
Sunday 6/18/23 @ 3:42 PM
168kj
94rpm
32%
15mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Monday 10/4/21 @ 4:19 PM
382kj
94rpm
39%
18mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 1:29 PM
✅
663kj
85rpm
53%
23mph
Monday 11/2/20 @ 7:21 PM
471kj
83rpm
47%
20mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Sunday 1/26/20 @ 5:46 PM
✅
437kj
81rpm
55%
23mph
Friday 11/1/19 @ 6:30 PM
269kj
77rpm
47%
19mph
Workouts
168
kj
Sunday 6/18/23
382
kj
Monday 10/4/21
860
kj
Saturday 5/9/20
839
kj
Saturday 4/11/20
334
kj
Tuesday 1/19/21
471
kj
Monday 11/2/20
570
kj
Friday 11/22/19