Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 5:41 PM
135kj
85rpm
32%
14mph
Monday 6/13/22 @ 3:3 PM
✅
170kj
73rpm
40%
16mph
Wednesday 11/3/21 @ 8:33 PM
214kj
82rpm
33%
14mph
Monday 11/1/21 @ 1:24 PM
✅
282kj
73rpm
41%
16mph
Wednesday 7/21/21 @ 3:23 PM
220kj
87rpm
33%
15mph
Wednesday 9/23/20 @ 12:36 PM
✅
298kj
75rpm
41%
17mph
Friday 10/29/21 @ 7:40 PM
220kj
85rpm
33%
15mph
Thursday 10/28/21 @ 8:13 AM
✅
287kj
76rpm
40%
16mph
Thursday 10/21/21 @ 3:36 PM
233kj
88rpm
29%
13mph
Saturday 10/23/21 @ 1:0 PM
✅
343kj
78rpm
39%
16mph
Friday 10/15/21 @ 5:15 PM
354kj
85rpm
34%
15mph
Sunday 10/17/21 @ 12:55 PM
✅
478kj
83rpm
39%
17mph
Tuesday 9/28/21 @ 8:27 PM
201kj
89rpm
31%
14mph
Tuesday 9/28/21 @ 8:16 AM
✅
272kj
77rpm
39%
16mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Sunday 9/20/20 @ 2:32 PM
✅
164kj
79rpm
38%
15mph
Friday 5/7/21 @ 10:30 AM
281kj
86rpm
33%
15mph
Sunday 5/16/21 @ 1:37 PM
✅
354kj
76rpm
40%
16mph
Thursday 2/18/21 @ 7:37 PM
206kj
85rpm
33%
14mph
Sunday 10/27/19 @ 8:53 PM
✅
287kj
79rpm
40%
17mph
bikergirl4beer
Cincinnati
3
VS
fitmom4life
Clarkston, MI
112
🔥
Workouts
220
kj
Wednesday 7/21/21
233
kj
Thursday 10/21/21
354
kj
Friday 10/15/21
201
kj
Tuesday 9/28/21
120
kj
Thursday 8/26/21
281
kj
Friday 5/7/21
206
kj
Thursday 2/18/21