Shake and Bake
Workouts
Wednesday 9/28/22 @ 9:4 PM
131kj
90rpm
31%
14mph
Tuesday 1/30/24 @ 12:9 AM
✅
152kj
76rpm
36%
15mph
Wednesday 3/8/23 @ 10:0 PM
105kj
90rpm
27%
13mph
Friday 4/14/23 @ 9:48 PM
✅
186kj
78rpm
39%
16mph
Tuesday 11/8/22 @ 11:40 PM
127kj
86rpm
31%
14mph
Thursday 6/2/22 @ 9:27 AM
✅
178kj
68rpm
41%
15mph
Monday 10/31/22 @ 9:35 PM
193kj
85rpm
31%
14mph
Saturday 10/22/22 @ 9:9 PM
✅
295kj
78rpm
40%
17mph
Saturday 10/29/22 @ 1:46 PM
✅
2kj
88rpm
25%
12mph
Monday 10/24/22 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 9:36 PM
206kj
84rpm
32%
14mph
Thursday 4/14/22 @ 9:34 AM
✅
266kj
74rpm
39%
16mph
Friday 4/8/22 @ 6:38 PM
275kj
87rpm
32%
14mph
Sunday 4/3/22 @ 2:5 PM
✅
387kj
75rpm
41%
17mph
Wednesday 3/23/22 @ 12:15 AM
195kj
85rpm
32%
14mph
Friday 3/18/22 @ 10:0 PM
✅
282kj
71rpm
43%
16mph
Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
Sunday 1/30/22 @ 11:23 PM
✅
193kj
75rpm
41%
16mph
Tuesday 7/6/21 @ 11:14 PM
92kj
81rpm
34%
15mph
Sunday 7/11/21 @ 3:58 PM
✅
122kj
73rpm
41%
16mph
Workouts
131
kj
Wednesday 9/28/22
105
kj
Wednesday 3/8/23
127
kj
Tuesday 11/8/22
193
kj
Monday 10/31/22
275
kj
Friday 4/8/22
195
kj
Wednesday 3/23/22