Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:17 PM
✅
402kj
91rpm
41%
19mph
Monday 11/6/23 @ 5:32 AM
284kj
83rpm
38%
16mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Friday 11/22/19 @ 3:51 PM
229kj
83rpm
41%
18mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Sunday 8/28/22 @ 1:1 PM
252kj
78rpm
38%
15mph
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Sunday 4/19/20 @ 10:42 PM
235kj
84rpm
42%
18mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Sunday 12/20/20 @ 1:50 AM
211kj
78rpm
42%
17mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Sunday 11/29/20 @ 7:34 AM
469kj
0rpm
43%
18mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Wednesday 6/17/20 @ 6:55 AM
233kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 3:29 PM
352kj
83rpm
42%
18mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Thursday 9/19/19 @ 1:1 PM
467kj
85rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
284
kj
Monday 11/6/23
229
kj
Friday 11/22/19
252
kj
Sunday 8/28/22
235
kj
Sunday 4/19/20
211
kj
Sunday 12/20/20
469
kj
Sunday 11/29/20
233
kj
Wednesday 6/17/20
352
kj
Wednesday 12/18/19
467
kj
Thursday 9/19/19