Shake and Bake
Workouts
Monday 5/18/20 @ 10:39 PM
271kj
95rpm
41%
19mph
Sunday 4/19/20 @ 2:34 PM
✅
451kj
78rpm
57%
23mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Wednesday 10/21/20 @ 3:21 PM
333kj
88rpm
47%
21mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Tuesday 6/16/20 @ 3:2 PM
281kj
97rpm
40%
19mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Monday 9/16/19 @ 10:14 PM
534kj
91rpm
41%
19mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Sunday 11/18/18 @ 9:29 PM
✅
385kj
80rpm
43%
18mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Saturday 11/10/18 @ 11:0 PM
✅
359kj
85rpm
40%
18mph
Workouts
271
kj
Monday 5/18/20
571
kj
Saturday 11/28/20
878
kj
Sunday 11/8/20
281
kj
Tuesday 6/16/20
254
kj
Tuesday 9/17/19
401
kj
Tuesday 12/17/19
534
kj
Monday 9/16/19