Shake and Bake
VS
Workouts
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Tuesday 11/16/21 @ 11:16 AM
390kj
90rpm
41%
19mph
Thursday 10/21/21 @ 9:58 PM
339kj
89rpm
40%
18mph
Saturday 10/23/21 @ 7:25 PM
✅
345kj
87rpm
40%
18mph
Thursday 10/7/21 @ 1:3 AM
390kj
91rpm
41%
19mph
Wednesday 10/6/21 @ 10:21 AM
✅
402kj
83rpm
44%
19mph
Saturday 10/2/21 @ 3:1 PM
✅
523kj
91rpm
41%
19mph
Friday 10/1/21 @ 9:34 AM
519kj
86rpm
43%
19mph
Sunday 11/15/20 @ 8:47 PM
246kj
90rpm
40%
18mph
Monday 2/22/21 @ 1:7 PM
✅
288kj
81rpm
47%
19mph
Friday 12/18/20 @ 9:52 PM
✅
205kj
96rpm
42%
20mph
Friday 12/18/20 @ 9:59 PM
197kj
86rpm
45%
20mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Wednesday 1/22/20 @ 6:27 PM
346kj
85rpm
41%
18mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Wednesday 6/19/19 @ 11:5 AM
✅
371kj
83rpm
42%
18mph
Friday 4/19/19 @ 1:51 PM
✅
568kj
87rpm
44%
19mph
Saturday 4/20/19 @ 11:28 AM
522kj
87rpm
42%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
390
kj
Tuesday 11/16/21
339
kj
Thursday 10/21/21
390
kj
Thursday 10/7/21
519
kj
Friday 10/1/21
246
kj
Sunday 11/15/20
346
kj
Wednesday 1/22/20
522
kj
Saturday 4/20/19