Shake and Bake
VS
Workouts
Monday 2/5/24 @ 3:40 PM
✅
407kj
91rpm
40%
19mph
Tuesday 8/8/23 @ 10:22 PM
200kj
78rpm
34%
14mph
Saturday 9/30/23 @ 2:16 PM
✅
643kj
89rpm
41%
19mph
Sunday 12/11/22 @ 7:57 PM
529kj
68rpm
46%
17mph
Wednesday 4/13/22 @ 9:57 PM
✅
366kj
92rpm
39%
18mph
Thursday 10/28/21 @ 11:35 AM
351kj
83rpm
42%
18mph
Saturday 12/18/21 @ 3:17 PM
267kj
88rpm
42%
19mph
Saturday 12/4/21 @ 9:14 PM
✅
290kj
77rpm
48%
20mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Thursday 3/11/21 @ 10:34 PM
524kj
83rpm
44%
19mph
Saturday 12/19/20 @ 12:55 PM
✅
570kj
95rpm
41%
19mph
Saturday 12/19/20 @ 12:57 PM
560kj
82rpm
46%
19mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Monday 11/23/20 @ 10:59 PM
407kj
82rpm
45%
19mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Wednesday 10/14/20 @ 12:0 PM
506kj
89rpm
41%
19mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Monday 9/2/19 @ 11:18 PM
497kj
77rpm
45%
18mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Saturday 2/8/20 @ 10:8 PM
535kj
83rpm
44%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
277
🔥
VS
beautifulsavage
El Paso, Texas
114
Workouts
529
kj
Sunday 12/11/22
351
kj
Thursday 10/28/21
524
kj
Thursday 3/11/21
560
kj
Saturday 12/19/20
506
kj
Wednesday 10/14/20
535
kj
Saturday 2/8/20