Shake and Bake
VS
Workouts
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Saturday 9/10/22 @ 11:54 PM
✅
559kj
80rpm
52%
21mph
Wednesday 3/11/20 @ 3:25 PM
✅
288kj
91rpm
41%
19mph
Thursday 7/7/22 @ 5:46 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Friday 3/25/22 @ 1:6 PM
✅
514kj
77rpm
50%
20mph
Wednesday 3/3/21 @ 10:41 PM
456kj
95rpm
42%
20mph
Thursday 2/3/22 @ 2:19 PM
✅
545kj
83rpm
49%
21mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Saturday 5/30/20 @ 6:28 PM
278kj
87rpm
44%
19mph
Monday 6/1/20 @ 8:11 PM
✅
330kj
88rpm
46%
20mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Thursday 2/7/19 @ 11:38 PM
✅
82kj
100rpm
37%
18mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Monday 4/8/19 @ 1:14 PM
✅
374kj
85rpm
50%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
376
kj
Friday 9/16/22
555
kj
Saturday 5/16/20
717
kj
Saturday 2/6/21
kj
Sunday 9/22/19
254
kj
Tuesday 9/17/19