Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 5:36 PM
240kj
90rpm
39%
18mph
Friday 2/17/23 @ 12:7 AM
✅
405kj
88rpm
49%
22mph
Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Wednesday 4/13/22 @ 9:57 PM
366kj
92rpm
39%
18mph
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Saturday 11/28/20 @ 5:29 PM
67kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 7:12 PM
✅
68kj
79rpm
41%
17mph
Monday 8/9/21 @ 9:57 PM
419kj
94rpm
40%
19mph
Sunday 8/8/21 @ 7:26 PM
✅
617kj
86rpm
51%
22mph
Friday 5/29/20 @ 9:47 PM
256kj
94rpm
40%
19mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Tuesday 2/11/20 @ 12:5 AM
402kj
84rpm
43%
18mph
Monday 2/10/20 @ 7:39 PM
✅
597kj
85rpm
51%
22mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
256
kj
Friday 5/29/20
536
kj
Saturday 2/15/20