Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 10:4 PM
413kj
94rpm
40%
19mph
Friday 8/7/20 @ 4:42 AM
✅
525kj
82rpm
50%
21mph
Saturday 1/23/21 @ 5:2 PM
537kj
96rpm
40%
19mph
Saturday 1/23/21 @ 6:9 PM
✅
647kj
85rpm
47%
20mph
Saturday 12/26/20 @ 4:17 PM
290kj
94rpm
42%
20mph
Saturday 1/2/21 @ 1:4 AM
✅
311kj
82rpm
47%
20mph
Monday 11/30/20 @ 3:46 PM
456kj
93rpm
43%
20mph
Saturday 9/26/20 @ 5:34 AM
✅
517kj
84rpm
48%
21mph
Wednesday 11/25/20 @ 3:1 PM
583kj
93rpm
42%
20mph
Saturday 7/11/20 @ 4:27 PM
✅
657kj
85rpm
47%
20mph
Saturday 8/8/20 @ 3:17 PM
566kj
94rpm
41%
19mph
Saturday 8/8/20 @ 5:24 PM
✅
678kj
84rpm
48%
21mph
Saturday 8/1/20 @ 3:52 PM
564kj
93rpm
42%
19mph
Friday 8/28/20 @ 4:38 AM
✅
673kj
85rpm
48%
21mph
Wednesday 7/22/20 @ 11:59 AM
418kj
92rpm
42%
19mph
Saturday 7/25/20 @ 5:57 AM
✅
489kj
80rpm
49%
21mph
Saturday 5/2/20 @ 3:59 PM
558kj
93rpm
40%
19mph
Saturday 8/17/19 @ 7:7 PM
✅
609kj
76rpm
49%
19mph
Thursday 10/4/18 @ 5:2 PM
183kj
86rpm
37%
16mph
Wednesday 12/12/18 @ 5:23 AM
✅
252kj
87rpm
42%
19mph
bikerbeth
PZP-7 GreenMachineTeam
6
VS
ark_keeper
#GoKnightsGo
90
🔥
Workouts
537
kj
Saturday 1/23/21
290
kj
Saturday 12/26/20
583
kj
Wednesday 11/25/20
566
kj
Saturday 8/8/20
418
kj
Wednesday 7/22/20
183
kj
Thursday 10/4/18