Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Sunday 1/22/23 @ 9:18 PM
200kj
79rpm
34%
14mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Tuesday 9/13/22 @ 1:7 PM
225kj
82rpm
35%
15mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Wednesday 6/2/21 @ 10:40 PM
✅
587kj
96rpm
40%
19mph
Saturday 6/5/21 @ 3:58 PM
288kj
84rpm
32%
14mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
143
kj
Tuesday 3/9/21
145
kj
Saturday 10/8/22
200
kj
Sunday 1/22/23
225
kj
Tuesday 9/13/22
324
kj
Saturday 5/16/20
134
kj
Monday 4/26/21
332
kj
Wednesday 2/3/21
321
kj
Wednesday 9/16/20
213
kj
Thursday 12/5/19