Shake and Bake
Workouts
Thursday 5/11/23 @ 2:18 PM
784kj
90rpm
41%
19mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Monday 7/10/23 @ 3:43 PM
526kj
87rpm
42%
19mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Friday 6/30/23 @ 3:25 PM
423kj
91rpm
42%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 8/11/21 @ 11:2 PM
420kj
93rpm
41%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 10/16/19 @ 8:56 PM
301kj
89rpm
43%
20mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Monday 2/1/21 @ 4:22 PM
474kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 8/23/21 @ 10:40 PM
375kj
86rpm
43%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 2:35 PM
62kj
95rpm
34%
16mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Tuesday 12/18/18 @ 3:21 PM
147kj
83rpm
39%
17mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Tuesday 3/6/18 @ 3:26 PM
97kj
76rpm
36%
15mph
Friday 3/23/18 @ 1:3 PM
✅
292kj
90rpm
51%
23mph
Workouts
784
kj
Thursday 5/11/23
526
kj
Monday 7/10/23
423
kj
Friday 6/30/23
301
kj
Wednesday 10/16/19
375
kj
Monday 8/23/21