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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
321 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
38
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 3:7 PM
✅
400
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 6/25/23 @ 6:8 PM
322
kj
84
rpm
40
%
17
mph
Wednesday 6/17/20 @ 9:59 PM
✅
446
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 4:0 PM
330
kj
81
rpm
41
%
17
mph
Wednesday 4/13/22 @ 9:57 PM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 5/20/21 @ 4:3 PM
302
kj
81
rpm
39
%
16
mph
Monday 8/9/21 @ 9:57 PM
✅
419
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/16/21 @ 4:19 PM
302
kj
80
rpm
38
%
16
mph
Saturday 12/18/21 @ 3:17 PM
✅
267
kj
88
rpm
42
%
19
mph
30 min AC/DC Ride
Sam Yo
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Friday 12/3/21 @ 4:8 PM
188
kj
79
rpm
40
%
16
mph
Wednesday 6/10/20 @ 10:3 PM
✅
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 4:11 PM
333
kj
80
rpm
41
%
17
mph
Thursday 10/8/20 @ 10:1 PM
✅
600
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/14/19 @ 11:56 PM
457
kj
84
rpm
40
%
17
mph
Tuesday 2/11/20 @ 12:5 AM
✅
402
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 3:31 PM
338
kj
85
rpm
39
%
17
mph
Friday 5/29/20 @ 9:47 PM
✅
256
kj
94
rpm
40
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 4:28 PM
✅
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 2:51 AM
311
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
321 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
38
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
400
kj
Friday 6/16/23
322
kj
Sunday 6/25/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
446
kj
Wednesday 6/17/20
330
kj
Tuesday 5/25/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
366
kj
Wednesday 4/13/22
302
kj
Thursday 5/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Monday 8/9/21
302
kj
Monday 8/16/21
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
267
kj
Saturday 12/18/21
188
kj
Friday 12/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Wednesday 6/10/20
333
kj
Tuesday 11/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 10/8/20
457
kj
Sunday 7/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
402
kj
Tuesday 2/11/20
338
kj
Thursday 9/26/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Friday 5/29/20
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 2/15/20
311
kj
Sunday 9/8/19
Previous Workouts
Next Workouts