Shake and Bake
VS
Workouts
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Sunday 12/4/22 @ 12:18 AM
323kj
87rpm
38%
17mph
Thursday 11/3/22 @ 5:21 PM
✅
341kj
90rpm
39%
18mph
Wednesday 11/9/22 @ 12:13 AM
317kj
86rpm
38%
17mph
Thursday 9/30/21 @ 5:26 PM
✅
292kj
85rpm
45%
20mph
Thursday 9/30/21 @ 9:7 PM
257kj
81rpm
44%
19mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Sunday 12/13/20 @ 7:41 PM
478kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 1:5 AM
✅
57kj
89rpm
35%
16mph
Wednesday 1/27/21 @ 6:57 AM
30kj
70rpm
31%
12mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Tuesday 3/19/19 @ 3:57 PM
41kj
76rpm
34%
14mph
Thursday 2/28/19 @ 6:45 PM
✅
42kj
68rpm
37%
14mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Thursday 2/28/19 @ 5:58 PM
✅
237kj
82rpm
36%
15mph
Wednesday 7/4/18 @ 2:56 PM
✅
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
343
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
317
kj
Wednesday 11/9/22
30
kj
Wednesday 1/27/21
367
kj
Friday 11/1/19