Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Tuesday 11/21/23 @ 6:1 PM
310kj
89rpm
33%
15mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Thursday 2/18/21 @ 6:10 PM
149kj
86rpm
34%
15mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Friday 2/5/21 @ 2:53 PM
✅
175kj
91rpm
41%
19mph
Sunday 2/7/21 @ 6:14 PM
118kj
82rpm
38%
16mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Tuesday 7/14/20 @ 5:13 PM
154kj
93rpm
35%
16mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Saturday 12/29/18 @ 5:39 PM
✅
480kj
90rpm
40%
18mph
Sunday 12/30/18 @ 5:49 PM
436kj
87rpm
39%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
248
🔥
VS
adams_shannon
Oregon
25
Workouts
180
kj
Saturday 3/13/21
310
kj
Tuesday 11/21/23
382
kj
Wednesday 3/18/20
149
kj
Thursday 2/18/21
397
kj
Friday 5/15/20
497
kj
Saturday 2/9/19
154
kj
Tuesday 7/14/20