Shake and Bake

Workouts

Monday 9/25/23 @ 12:11 PM
136kj
82rpm
34%
14mph
30 min Disco Ride
Leanne Hainsby
Wednesday 8/16/23 @ 1:56 PM
βœ…
188kj
80rpm
40%
16mph
Sunday 9/20/20 @ 12:20 PM
βœ…
114kj
82rpm
42%
18mph
15 min Pop Ride
Hannah Corbin
Thursday 9/24/20 @ 1:6 PM
106kj
80rpm
42%
17mph

Workouts

30 min Disco Ride
Leanne Hainsby
136 kj
Monday 9/25/23
βœ… 188 kj
Wednesday 8/16/23
15 min Pop Ride
Hannah Corbin
βœ… 114 kj
Sunday 9/20/20
106 kj
Thursday 9/24/20