Shake and Bake
Workouts
Monday 6/19/23 @ 11:1 PM
✅
343kj
80rpm
50%
21mph
Thursday 7/6/23 @ 1:20 PM
302kj
64rpm
57%
20mph
Monday 6/28/21 @ 11:26 PM
✅
599kj
66rpm
61%
21mph
Thursday 7/1/21 @ 12:14 PM
551kj
61rpm
64%
21mph
Wednesday 4/21/21 @ 11:26 PM
✅
433kj
76rpm
57%
23mph
Friday 4/23/21 @ 1:28 PM
410kj
56rpm
70%
22mph
Friday 3/19/21 @ 9:52 PM
269kj
69rpm
59%
22mph
Wednesday 4/7/21 @ 2:25 PM
✅
300kj
53rpm
75%
23mph
Friday 6/12/20 @ 10:44 PM
✅
494kj
77rpm
60%
24mph
Sunday 1/17/21 @ 4:21 PM
240kj
62rpm
53%
18mph
Friday 10/2/20 @ 8:57 PM
583kj
70rpm
57%
21mph
Friday 10/2/20 @ 8:58 PM
✅
614kj
58rpm
69%
22mph
Sunday 9/13/20 @ 8:56 PM
✅
526kj
73rpm
64%
25mph
Saturday 9/12/20 @ 1:0 PM
508kj
54rpm
79%
24mph
Sunday 8/16/20 @ 8:57 PM
✅
1155kj
74rpm
66%
25mph
Saturday 8/15/20 @ 12:8 PM
404kj
61rpm
53%
17mph
Tuesday 12/24/19 @ 3:53 PM
✅
334kj
85rpm
57%
24mph
Tuesday 12/24/19 @ 3:51 PM
176kj
69rpm
52%
18mph
Friday 11/29/19 @ 1:22 AM
713kj
80rpm
57%
24mph
Thursday 11/28/19 @ 12:57 PM
✅
763kj
53rpm
82%
24mph
Workouts
713
kj
Friday 11/29/19