Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 2:55 AM
489kj
75rpm
51%
20mph
Saturday 1/6/24 @ 12:26 PM
✅
489kj
82rpm
49%
21mph
Sunday 9/3/23 @ 7:44 PM
315kj
79rpm
49%
20mph
Tuesday 1/11/22 @ 10:44 AM
✅
341kj
88rpm
47%
21mph
Friday 2/24/23 @ 1:16 AM
452kj
79rpm
48%
20mph
Saturday 2/25/23 @ 11:5 AM
✅
492kj
89rpm
47%
21mph
Friday 8/26/22 @ 6:55 PM
335kj
76rpm
51%
20mph
Saturday 8/27/22 @ 12:2 PM
✅
349kj
87rpm
44%
21mph
Friday 3/19/21 @ 10:13 PM
✅
125kj
70rpm
58%
22mph
Tuesday 2/9/21 @ 11:52 AM
108kj
89rpm
45%
21mph
Saturday 10/17/20 @ 5:29 PM
✅
426kj
79rpm
54%
22mph
Sunday 10/18/20 @ 1:6 PM
318kj
91rpm
44%
20mph
Wednesday 9/23/20 @ 1:47 AM
✅
573kj
69rpm
70%
25mph
Thursday 9/24/20 @ 10:55 AM
322kj
87rpm
47%
20mph
Saturday 6/20/20 @ 2:44 PM
✅
458kj
73rpm
60%
23mph
Monday 6/15/20 @ 11:22 AM
326kj
85rpm
48%
21mph
Wednesday 5/6/20 @ 3:59 PM
✅
505kj
82rpm
58%
24mph
Thursday 5/7/20 @ 11:13 AM
315kj
88rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
535kj
86rpm
58%
25mph
Saturday 4/25/20 @ 12:47 PM
331kj
91rpm
45%
21mph
bikeforbourbon
Fort Worth
244
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Workouts
322
kj
Thursday 9/24/20
326
kj
Monday 6/15/20
315
kj
Thursday 5/7/20
331
kj
Saturday 4/25/20