Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
585kj
81rpm
46%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 7/4/21 @ 2:34 PM
469kj
70rpm
54%
20mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Tuesday 11/12/19 @ 2:31 PM
325kj
73rpm
52%
20mph
Monday 11/11/19 @ 11:45 AM
✅
493kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 1:19 AM
130kj
75rpm
41%
17mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Saturday 10/23/21 @ 7:1 PM
837kj
71rpm
50%
19mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 4/17/21 @ 11:24 AM
709kj
83rpm
45%
19mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Thursday 7/11/19 @ 1:28 PM
300kj
74rpm
50%
20mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Monday 12/23/19 @ 4:11 PM
182kj
69rpm
57%
21mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Wednesday 10/30/19 @ 1:18 PM
329kj
74rpm
51%
20mph
Sunday 11/3/19 @ 2:16 PM
✅
521kj
90rpm
54%
24mph
Friday 10/4/19 @ 12:54 AM
386kj
76rpm
55%
22mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Workouts
585
kj
Saturday 1/18/20
837
kj
Saturday 10/23/21
709
kj
Saturday 4/17/21
300
kj
Thursday 7/11/19
182
kj
Monday 12/23/19
386
kj
Friday 10/4/19