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Shake and Bake
bikecoastal
Huntington Beach CA
72 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
37
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Friday 4/19/19 @ 2:29 PM
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/30/20 @ 9:0 PM
✅
232
kj
87
rpm
40
%
18
mph
Tuesday 9/4/18 @ 2:54 PM
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/24/19 @ 12:14 PM
✅
355
kj
87
rpm
41
%
18
mph
Thursday 7/12/18 @ 1:59 AM
✅
55
kj
77
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 2/1/19 @ 2:18 PM
52
kj
83
rpm
36
%
15
mph
Friday 11/23/18 @ 4:16 PM
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/21/18 @ 1:33 PM
✅
377
kj
87
rpm
41
%
18
mph
Friday 10/20/17 @ 2:48 PM
✅
379
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/17/18 @ 12:35 PM
333
kj
83
rpm
41
%
18
mph
Tuesday 8/7/18 @ 3:12 PM
236
kj
80
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/7/18 @ 12:31 PM
✅
248
kj
88
rpm
41
%
18
mph
Thursday 8/31/17 @ 3:34 PM
✅
220
kj
77
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/17/18 @ 2:16 PM
211
kj
87
rpm
46
%
20
mph
Saturday 5/26/18 @ 3:29 PM
237
kj
77
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Saturday 6/2/18 @ 1:3 PM
✅
238
kj
81
rpm
43
%
18
mph
Tuesday 1/23/18 @ 3:27 PM
✅
247
kj
86
rpm
40
%
18
mph
30 min HIIT Ride
Matt Wilpers
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Share
Saturday 1/27/18 @ 2:4 PM
177
kj
88
rpm
31
%
15
mph
Wednesday 7/19/17 @ 3:18 PM
✅
422
kj
73
rpm
50
%
19
mph
45 min Premiere Ride
Emma Lovewell
View Class
Share
Wednesday 7/19/17 @ 12:28 PM
310
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
72 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
37
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Friday 4/19/19
✅
232
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Tuesday 9/4/18
✅
355
kj
Monday 6/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Thursday 7/12/18
52
kj
Friday 2/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Friday 11/23/18
✅
377
kj
Wednesday 11/21/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Friday 10/20/17
333
kj
Wednesday 10/17/18
30 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Tuesday 8/7/18
✅
248
kj
Tuesday 8/7/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
220
kj
Thursday 8/31/17
211
kj
Sunday 6/17/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
237
kj
Saturday 5/26/18
✅
238
kj
Saturday 6/2/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 1/23/18
177
kj
Saturday 1/27/18
45 min Premiere Ride
Emma Lovewell
View Class
Share
✅
422
kj
Wednesday 7/19/17
310
kj
Wednesday 7/19/17
Previous Workouts
Next Workouts