Shake and Bake
Workouts
Sunday 11/19/23 @ 3:28 PM
✅
438kj
81rpm
41%
17mph
Saturday 11/18/23 @ 12:12 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 7:34 PM
337kj
81rpm
42%
18mph
Thursday 11/9/23 @ 10:12 AM
✅
403kj
82rpm
44%
19mph
Wednesday 1/25/23 @ 2:18 AM
✅
381kj
83rpm
43%
19mph
Wednesday 2/3/21 @ 12:53 PM
374kj
84rpm
42%
18mph
Tuesday 3/9/21 @ 1:31 AM
✅
366kj
82rpm
43%
18mph
Saturday 3/13/21 @ 5:34 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:45 PM
✅
392kj
82rpm
44%
19mph
Monday 11/30/20 @ 12:54 PM
364kj
84rpm
42%
18mph
Sunday 2/7/21 @ 3:49 AM
✅
238kj
81rpm
43%
18mph
Friday 5/1/20 @ 9:39 PM
196kj
85rpm
38%
17mph
Friday 1/22/21 @ 4:57 PM
✅
483kj
84rpm
42%
18mph
Friday 1/22/21 @ 12:43 PM
467kj
86rpm
41%
18mph
Friday 1/15/21 @ 5:59 PM
✅
495kj
81rpm
44%
18mph
Saturday 6/6/20 @ 1:45 PM
478kj
86rpm
41%
18mph
Tuesday 4/21/20 @ 3:31 AM
✅
266kj
70rpm
51%
19mph
Tuesday 4/21/20 @ 12:2 PM
250kj
78rpm
45%
18mph
Thursday 1/23/20 @ 3:47 AM
246kj
67rpm
50%
18mph
Tuesday 1/28/20 @ 12:54 PM
✅
246kj
77rpm
46%
18mph
Workouts
337
kj
Friday 12/23/22
kj
Saturday 3/13/21
196
kj
Friday 5/1/20
467
kj
Friday 1/22/21
478
kj
Saturday 6/6/20