Shake and Bake
Workouts
Sunday 12/25/22 @ 5:51 PM
✅
337kj
83rpm
41%
18mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Saturday 11/14/20 @ 4:59 PM
✅
489kj
81rpm
44%
18mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Thursday 5/12/22 @ 12:57 AM
✅
197kj
71rpm
45%
17mph
Saturday 5/28/22 @ 1:23 PM
181kj
66rpm
44%
15mph
Sunday 4/10/22 @ 6:29 PM
✅
364kj
82rpm
43%
18mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Tuesday 12/8/20 @ 2:15 PM
✅
237kj
89rpm
40%
18mph
Wednesday 12/9/20 @ 5:15 PM
162kj
86rpm
35%
15mph
Friday 1/7/22 @ 1:4 AM
✅
420kj
82rpm
44%
17mph
Sunday 1/9/22 @ 7:19 PM
335kj
61rpm
43%
14mph
Monday 12/28/20 @ 3:39 AM
✅
233kj
87rpm
40%
18mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Tuesday 10/13/20 @ 1:59 AM
✅
249kj
83rpm
43%
19mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Monday 11/23/20 @ 7:30 PM
✅
371kj
81rpm
43%
18mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Tuesday 10/6/20 @ 2:31 AM
✅
163kj
77rpm
45%
18mph
Monday 10/12/20 @ 8:17 PM
156kj
73rpm
46%
17mph
Workouts
301
kj
Monday 7/19/21
325
kj
Saturday 11/14/20
181
kj
Saturday 5/28/22
162
kj
Wednesday 12/9/20
335
kj
Sunday 1/9/22
138
kj
Friday 11/13/20
148
kj
Friday 12/4/20