Shake and Bake
Workouts
Wednesday 10/4/23 @ 9:34 PM
✅
476kj
71rpm
52%
20mph
Tuesday 10/3/23 @ 1:2 PM
421kj
77rpm
48%
19mph
Monday 4/3/23 @ 4:33 PM
✅
145kj
67rpm
53%
20mph
Tuesday 4/4/23 @ 12:47 PM
131kj
70rpm
50%
19mph
Friday 6/4/21 @ 12:52 AM
✅
248kj
79rpm
52%
22mph
Tuesday 6/1/21 @ 1:39 PM
163kj
78rpm
45%
18mph
Sunday 4/18/21 @ 6:29 PM
✅
226kj
73rpm
53%
21mph
Monday 4/26/21 @ 2:38 PM
141kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 10:3 PM
✅
113kj
75rpm
52%
21mph
Monday 1/11/21 @ 2:58 PM
70kj
83rpm
40%
17mph
Friday 5/15/20 @ 10:42 PM
✅
315kj
86rpm
46%
20mph
Tuesday 11/3/20 @ 3:4 PM
242kj
81rpm
43%
18mph
Monday 4/6/20 @ 9:38 PM
✅
261kj
90rpm
41%
19mph
Monday 6/1/20 @ 3:14 PM
256kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 4:49 PM
✅
197kj
73rpm
50%
20mph
Monday 5/4/20 @ 2:57 PM
144kj
70rpm
45%
17mph
Tuesday 3/24/20 @ 9:13 PM
✅
356kj
77rpm
52%
21mph
Wednesday 4/22/20 @ 1:20 PM
290kj
70rpm
52%
19mph
Thursday 3/19/20 @ 9:12 PM
✅
326kj
74rpm
52%
20mph
Thursday 3/19/20 @ 8:10 PM
247kj
81rpm
45%
18mph
Workouts
242
kj
Tuesday 11/3/20
256
kj
Monday 6/1/20