Shake and Bake

Workouts

Thursday 6/20/19 @ 12:12 AM
✅
401kj
84rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/24/19 @ 2:28 AM
386kj
83rpm
42%
18mph
Saturday 6/15/19 @ 6:31 PM
359kj
87rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
View Class
Thursday 6/20/19 @ 2:9 AM
✅
369kj
85rpm
41%
18mph
Sunday 3/17/19 @ 6:10 PM
196kj
87rpm
38%
17mph
30 min Power Zone Ride
Matt Wilpers
View Class
Monday 11/12/18 @ 4:24 PM
✅
202kj
79rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 401 kj
Thursday 6/20/19
386 kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
359 kj
Saturday 6/15/19
✅ 369 kj
Thursday 6/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
196 kj
Sunday 3/17/19
✅ 202 kj
Monday 11/12/18