Shake and Bake
Workouts
Saturday 5/27/23 @ 6:50 PM
225kj
88rpm
39%
18mph
Monday 11/4/19 @ 1:41 PM
✅
255kj
80rpm
45%
19mph
Wednesday 6/2/21 @ 11:22 PM
395kj
89rpm
41%
18mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Saturday 10/16/21 @ 8:53 PM
222kj
95rpm
37%
18mph
Sunday 9/26/21 @ 11:39 PM
✅
241kj
89rpm
40%
18mph
Saturday 8/7/21 @ 4:23 PM
497kj
87rpm
41%
18mph
Sunday 8/8/21 @ 11:4 PM
✅
528kj
77rpm
46%
19mph
Saturday 4/24/21 @ 4:28 PM
468kj
88rpm
40%
18mph
Sunday 4/25/21 @ 9:20 PM
✅
507kj
75rpm
46%
18mph
Sunday 2/21/21 @ 4:33 PM
512kj
86rpm
43%
19mph
Saturday 7/11/20 @ 10:3 PM
✅
555kj
78rpm
46%
19mph
Sunday 11/22/20 @ 6:17 PM
483kj
88rpm
41%
18mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Sunday 8/2/20 @ 6:29 PM
313kj
87rpm
39%
17mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Wednesday 1/1/20 @ 11:15 PM
✅
416kj
79rpm
46%
19mph
Friday 7/26/19 @ 3:1 AM
241kj
86rpm
49%
21mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
225
kj
Saturday 5/27/23
395
kj
Wednesday 6/2/21
222
kj
Saturday 10/16/21
497
kj
Saturday 8/7/21
468
kj
Saturday 4/24/21
483
kj
Sunday 11/22/20
313
kj
Sunday 8/2/20