Shake and Bake
Workouts
Sunday 10/15/23 @ 5:14 PM
✅
367kj
88rpm
40%
18mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Sunday 8/6/23 @ 3:59 PM
✅
476kj
87rpm
40%
18mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Wednesday 3/1/23 @ 12:34 AM
✅
242kj
87rpm
40%
18mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Saturday 5/15/21 @ 1:32 PM
✅
215kj
87rpm
39%
17mph
Tuesday 4/28/20 @ 8:58 PM
203kj
88rpm
38%
17mph
Friday 11/13/20 @ 11:53 AM
✅
221kj
85rpm
41%
18mph
Friday 1/22/21 @ 3:28 PM
180kj
84rpm
37%
16mph
Sunday 5/31/20 @ 7:15 PM
✅
201kj
88rpm
44%
20mph
Sunday 5/31/20 @ 7:55 PM
189kj
84rpm
45%
20mph
Saturday 11/14/20 @ 8:26 PM
✅
492kj
89rpm
41%
18mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Thursday 6/27/19 @ 12:36 AM
✅
378kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Sunday 8/18/19 @ 7:25 PM
✅
372kj
84rpm
43%
18mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Saturday 7/13/19 @ 6:55 PM
✅
403kj
88rpm
42%
19mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
Workouts
406
kj
Sunday 6/14/20
203
kj
Tuesday 4/28/20
180
kj
Friday 1/22/21
372
kj
Sunday 11/15/20
301
kj
Monday 8/19/19