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Shake and Bake
bigsky_buckeye
Montana USA
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
1
Beat bigsky_buckeye
Workouts
Previous Workouts
Next Workouts
Wednesday 8/9/23 @ 7:55 PM
✅
223
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Friday 9/24/21 @ 1:59 PM
2
kj
51
rpm
25
%
7
mph
Wednesday 7/26/23 @ 4:4 PM
✅
233
kj
86
rpm
40
%
18
mph
30 min Power Zone Rock Ride
Ben Alldis
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Share
Saturday 4/2/22 @ 1:1 PM
124
kj
79
rpm
33
%
14
mph
Wednesday 7/21/21 @ 11:41 PM
✅
363
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 12:53 PM
179
kj
83
rpm
31
%
14
mph
Wednesday 8/4/21 @ 12:8 AM
✅
384
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 1:59 PM
182
kj
70
rpm
34
%
13
mph
Wednesday 1/5/22 @ 12:54 AM
✅
315
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 12:55 PM
182
kj
75
rpm
34
%
14
mph
Wednesday 6/9/21 @ 11:47 PM
✅
348
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 11/19/21 @ 12:2 PM
185
kj
80
rpm
32
%
14
mph
Tuesday 8/17/21 @ 11:30 PM
✅
404
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 12:54 PM
196
kj
74
rpm
33
%
13
mph
Friday 8/6/21 @ 12:8 AM
✅
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 7:42 PM
192
kj
73
rpm
35
%
14
mph
Wednesday 9/11/19 @ 11:58 PM
✅
409
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 2:4 PM
228
kj
77
rpm
35
%
15
mph
Sunday 6/9/19 @ 6:47 PM
✅
257
kj
83
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 11:48 AM
135
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bigsky_buckeye
Montana USA
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
1
Beat bigsky_buckeye
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
223
kj
Wednesday 8/9/23
2
kj
Friday 9/24/21
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
✅
233
kj
Wednesday 7/26/23
124
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 7/21/21
179
kj
Thursday 7/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Wednesday 8/4/21
182
kj
Monday 1/17/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
315
kj
Wednesday 1/5/22
182
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
348
kj
Wednesday 6/9/21
185
kj
Friday 11/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Tuesday 8/17/21
196
kj
Monday 8/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Friday 8/6/21
192
kj
Sunday 8/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 9/11/19
228
kj
Sunday 8/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 6/9/19
135
kj
Monday 5/20/19
Previous Workouts
Next Workouts