Shake and Bake
Workouts
Saturday 8/12/23 @ 8:33 PM
✅
228kj
87rpm
40%
18mph
Thursday 12/14/23 @ 3:9 PM
167kj
79rpm
37%
16mph
Tuesday 5/9/23 @ 12:42 AM
✅
213kj
87rpm
38%
17mph
Tuesday 3/14/23 @ 8:42 PM
176kj
82rpm
37%
16mph
Monday 7/26/21 @ 11:31 PM
✅
233kj
86rpm
41%
18mph
Thursday 7/22/21 @ 8:26 PM
169kj
85rpm
36%
16mph
Friday 5/17/19 @ 12:36 AM
✅
233kj
89rpm
40%
18mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Friday 8/6/21 @ 12:8 AM
✅
400kj
89rpm
42%
19mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Sunday 11/22/20 @ 6:17 PM
✅
483kj
88rpm
41%
18mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Saturday 6/13/20 @ 8:49 PM
✅
333kj
83rpm
40%
17mph
Monday 2/26/18 @ 2:3 PM
312kj
77rpm
42%
17mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Workouts
167
kj
Thursday 12/14/23
176
kj
Tuesday 3/14/23
169
kj
Thursday 7/22/21
376
kj
Saturday 11/21/20
305
kj
Tuesday 10/30/18
260
kj
Thursday 7/4/19