Shake and Bake
Workouts
Saturday 2/10/24 @ 5:13 PM
346kj
87rpm
40%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 5/20/21 @ 11:46 PM
372kj
91rpm
40%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 7/9/22 @ 5:59 PM
219kj
87rpm
39%
17mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Friday 5/28/21 @ 12:24 AM
368kj
88rpm
40%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 7/14/19 @ 6:41 PM
516kj
88rpm
42%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 7/5/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 11/28/20 @ 7:17 PM
369kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 6/6/20 @ 2:15 PM
306kj
85rpm
39%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 3/29/19 @ 11:27 PM
289kj
83rpm
39%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 5/23/20 @ 7:31 PM
212kj
83rpm
40%
17mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Workouts
346
kj
Saturday 2/10/24
306
kj
Saturday 6/6/20
289
kj
Friday 3/29/19