Shake and Bake
Workouts
Tuesday 4/2/24 @ 4:30 PM
✅
254kj
76rpm
46%
19mph
Wednesday 11/1/23 @ 9:0 PM
171kj
72rpm
40%
15mph
Monday 3/20/23 @ 9:11 PM
✅
253kj
83rpm
43%
19mph
Tuesday 5/2/23 @ 12:28 PM
163kj
76rpm
38%
15mph
Sunday 9/5/21 @ 4:2 PM
✅
268kj
75rpm
47%
19mph
Monday 11/14/22 @ 12:56 PM
196kj
81rpm
39%
17mph
Saturday 10/23/21 @ 2:43 PM
✅
216kj
77rpm
43%
17mph
Saturday 10/30/21 @ 3:15 PM
210kj
73rpm
44%
17mph
Sunday 1/17/21 @ 6:15 PM
✅
252kj
83rpm
42%
18mph
Monday 2/1/21 @ 1:59 PM
201kj
66rpm
45%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
418kj
83rpm
45%
19mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
Sunday 6/7/20 @ 4:20 PM
457kj
82rpm
45%
19mph
Saturday 6/6/20 @ 6:10 PM
✅
462kj
79rpm
43%
18mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
Wednesday 8/14/19 @ 11:55 AM
261kj
74rpm
48%
18mph
Tuesday 4/28/20 @ 1:7 PM
✅
405kj
86rpm
43%
19mph
Wednesday 4/15/20 @ 11:27 PM
347kj
84rpm
40%
17mph
Saturday 10/26/19 @ 1:55 PM
✅
525kj
79rpm
46%
19mph
Friday 11/8/19 @ 1:35 PM
457kj
77rpm
44%
17mph
Workouts
311
kj
Saturday 2/8/20
457
kj
Sunday 6/7/20