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Shake and Bake
bigsisgorgeous1
#BLMAlways
84 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 9:11 PM
✅
253
kj
83
rpm
43
%
19
mph
30 min H.E.R. Ride
Tunde Oyeneyin
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Monday 3/20/23 @ 12:4 PM
193
kj
80
rpm
40
%
17
mph
Sunday 3/21/21 @ 4:33 PM
47
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 3/2/21 @ 1:25 PM
✅
56
kj
85
rpm
35
%
15
mph
Sunday 1/3/21 @ 4:41 PM
✅
145
kj
82
rpm
42
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 12/28/20 @ 5:3 PM
133
kj
80
rpm
41
%
17
mph
Monday 12/7/20 @ 11:6 PM
✅
57
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 12/13/20 @ 3:35 PM
54
kj
86
rpm
34
%
15
mph
Thursday 9/10/20 @ 6:20 PM
✅
256
kj
83
rpm
44
%
19
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Monday 9/14/20 @ 1:11 PM
204
kj
78
rpm
42
%
17
mph
Tuesday 4/28/20 @ 1:7 PM
✅
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/31/20 @ 12:53 PM
268
kj
83
rpm
37
%
16
mph
Monday 4/13/20 @ 11:52 PM
✅
272
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 8/17/20 @ 3:48 PM
183
kj
84
rpm
37
%
16
mph
Friday 4/10/20 @ 6:15 PM
✅
260
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/16/20 @ 4:21 PM
174
kj
85
rpm
36
%
16
mph
Monday 5/11/20 @ 3:46 PM
✅
325
kj
77
rpm
51
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 4/21/20 @ 1:18 PM
179
kj
80
rpm
39
%
16
mph
Saturday 4/25/20 @ 1:57 PM
✅
313
kj
83
rpm
47
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:5 PM
181
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bigsisgorgeous1
#BLMAlways
84 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
Workouts
Previous Workouts
Next Workouts
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
✅
253
kj
Monday 3/20/23
193
kj
Monday 3/20/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
47
kj
Sunday 3/21/21
✅
56
kj
Tuesday 3/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Sunday 1/3/21
133
kj
Monday 12/28/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
57
kj
Monday 12/7/20
54
kj
Sunday 12/13/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
256
kj
Thursday 9/10/20
204
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Tuesday 4/28/20
268
kj
Monday 8/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Monday 4/13/20
183
kj
Monday 8/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Friday 4/10/20
174
kj
Sunday 8/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
325
kj
Monday 5/11/20
179
kj
Tuesday 4/21/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
313
kj
Saturday 4/25/20
181
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts