Shake and Bake
Workouts
Monday 6/27/22 @ 5:14 PM
✅
419kj
68rpm
52%
19mph
Sunday 7/9/23 @ 1:45 PM
287kj
82rpm
38%
16mph
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Tuesday 7/27/21 @ 5:36 AM
316kj
86rpm
39%
17mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Sunday 1/10/21 @ 12:32 AM
251kj
75rpm
47%
19mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Saturday 2/1/20 @ 9:8 PM
333kj
81rpm
42%
18mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Thursday 8/8/19 @ 1:1 PM
397kj
81rpm
45%
19mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Wednesday 7/24/19 @ 1:30 PM
35kj
70rpm
32%
12mph
Workouts
287
kj
Sunday 7/9/23
316
kj
Tuesday 7/27/21
734
kj
Saturday 4/11/20
346
kj
Tuesday 1/19/21
211
kj
Monday 9/28/20
333
kj
Saturday 2/1/20
397
kj
Thursday 8/8/19