Shake and Bake
Workouts
Wednesday 4/14/21 @ 10:54 AM
✅
425kj
76rpm
49%
19mph
Saturday 5/15/21 @ 6:3 PM
278kj
77rpm
40%
16mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Monday 10/19/20 @ 5:3 PM
236kj
80rpm
44%
18mph
Sunday 4/19/20 @ 2:34 PM
✅
451kj
78rpm
57%
23mph
Sunday 4/19/20 @ 2:58 PM
228kj
85rpm
41%
18mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Friday 4/17/20 @ 3:56 PM
245kj
86rpm
42%
18mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Friday 2/1/19 @ 7:39 PM
339kj
89rpm
39%
18mph
Sunday 11/18/18 @ 9:29 PM
✅
385kj
80rpm
43%
18mph
Sunday 11/18/18 @ 4:2 PM
327kj
89rpm
37%
17mph
Saturday 11/10/18 @ 11:0 PM
✅
359kj
85rpm
40%
18mph
Monday 11/5/18 @ 3:31 PM
325kj
86rpm
38%
17mph
Tuesday 10/30/18 @ 1:8 AM
383kj
82rpm
39%
17mph
Saturday 2/10/18 @ 5:45 PM
✅
400kj
74rpm
43%
17mph
Saturday 7/14/18 @ 4:26 PM
✅
415kj
71rpm
50%
19mph
Friday 7/13/18 @ 6:5 PM
379kj
70rpm
49%
19mph
Workouts
228
kj
Sunday 4/19/20
690
kj
Saturday 6/20/20
245
kj
Friday 4/17/20
339
kj
Friday 2/1/19
383
kj
Tuesday 10/30/18
379
kj
Friday 7/13/18