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Shake and Bake
bigsilky
DMV 🦀 #SU
155 🔥
Beat big_scott
VS
big_scott
28
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 12:53 AM
✅
1033
kj
73
rpm
64
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:42 PM
577
kj
85
rpm
43
%
18
mph
Saturday 1/30/21 @ 6:43 PM
✅
703
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:55 PM
568
kj
88
rpm
43
%
19
mph
Tuesday 7/7/20 @ 10:20 AM
✅
739
kj
79
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 10:8 AM
462
kj
91
rpm
39
%
18
mph
Thursday 1/16/20 @ 10:58 AM
✅
721
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:56 AM
482
kj
82
rpm
49
%
20
mph
Saturday 4/4/20 @ 8:10 PM
✅
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:42 PM
645
kj
92
rpm
44
%
20
mph
Sunday 4/21/19 @ 8:20 PM
✅
75
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 6:17 PM
54
kj
80
rpm
37
%
15
mph
Friday 5/3/19 @ 1:12 AM
✅
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 9:1 AM
482
kj
86
rpm
45
%
20
mph
Saturday 4/13/19 @ 12:51 AM
✅
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:14 AM
480
kj
83
rpm
47
%
20
mph
Saturday 1/26/19 @ 10:26 PM
✅
522
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 9:29 AM
451
kj
84
rpm
45
%
19
mph
Friday 7/27/18 @ 1:5 AM
330
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/8/18 @ 10:1 AM
✅
413
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
155 🔥
Beat big_scott
VS
big_scott
28
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Friday 7/10/20
577
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 1/30/21
568
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
739
kj
Tuesday 7/7/20
462
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Thursday 1/16/20
482
kj
Thursday 1/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/4/20
645
kj
Saturday 7/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 4/21/19
54
kj
Saturday 4/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Friday 5/3/19
482
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 4/13/19
480
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Saturday 1/26/19
451
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Friday 7/27/18
✅
413
kj
Thursday 11/8/18
Previous Workouts
Next Workouts