Shake and Bake
Workouts
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:2 AM
✅
226kj
60rpm
39%
12mph
Thursday 6/3/21 @ 5:3 PM
✅
449kj
73rpm
51%
20mph
Monday 10/25/21 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Thursday 9/30/21 @ 5:36 PM
359kj
89rpm
39%
18mph
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Tuesday 11/12/19 @ 3:19 PM
423kj
79rpm
46%
19mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Wednesday 8/7/19 @ 4:47 PM
369kj
82rpm
41%
18mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Workouts
kj
Monday 10/25/21
359
kj
Thursday 9/30/21
kj
Sunday 7/25/21
334
kj
Tuesday 1/19/21
423
kj
Sunday 11/24/19
423
kj
Tuesday 11/12/19