Shake and Bake
Workouts
Thursday 1/20/22 @ 8:56 PM
✅
398kj
86rpm
41%
18mph
Sunday 9/17/23 @ 2:43 PM
385kj
83rpm
43%
18mph
Saturday 3/25/23 @ 2:55 PM
28kj
80rpm
27%
11mph
Sunday 4/30/23 @ 3:13 PM
✅
58kj
71rpm
41%
16mph
Tuesday 4/25/23 @ 8:37 PM
✅
270kj
88rpm
41%
19mph
Friday 7/2/21 @ 2:5 PM
209kj
91rpm
37%
17mph
Thursday 6/16/22 @ 7:37 PM
✅
541kj
83rpm
44%
19mph
Saturday 8/21/21 @ 3:13 PM
434kj
89rpm
39%
17mph
Monday 8/24/20 @ 2:55 PM
✅
398kj
87rpm
42%
19mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Sunday 6/6/21 @ 7:8 PM
✅
873kj
90rpm
43%
20mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Sunday 3/7/21 @ 3:5 PM
✅
854kj
86rpm
43%
19mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Sunday 2/21/21 @ 3:51 PM
✅
602kj
84rpm
45%
19mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 6:47 PM
✅
384kj
86rpm
42%
19mph
Wednesday 12/30/20 @ 3:0 PM
283kj
90rpm
36%
16mph
Thursday 11/19/20 @ 6:58 PM
✅
565kj
84rpm
45%
19mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Workouts
209
kj
Friday 7/2/21
434
kj
Saturday 8/21/21
325
kj
Wednesday 6/23/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
283
kj
Wednesday 12/30/20
351
kj
Saturday 11/21/20