Shake and Bake
Workouts
Saturday 1/6/24 @ 1:58 PM
370kj
85rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 1/17/24 @ 11:12 PM
377kj
89rpm
41%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 11/17/22 @ 11:8 PM
364kj
85rpm
42%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 9/7/23 @ 9:16 PM
362kj
83rpm
43%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 9/19/22 @ 10:21 PM
413kj
93rpm
40%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 6/13/22 @ 11:28 PM
225kj
95rpm
41%
17mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Workouts
370
kj
Saturday 1/6/24
377
kj
Wednesday 1/17/24
364
kj
Thursday 11/17/22
208
kj
Friday 6/11/21
362
kj
Thursday 9/7/23
522
kj
Saturday 4/15/23
507
kj
Saturday 9/10/22
225
kj
Monday 6/13/22