Shake and Bake
Workouts
Friday 1/5/24 @ 12:50 PM
✅
255kj
83rpm
43%
18mph
Wednesday 1/3/24 @ 1:11 AM
192kj
70rpm
45%
17mph
Saturday 7/22/23 @ 11:37 AM
✅
238kj
85rpm
41%
18mph
Wednesday 8/31/22 @ 10:41 PM
210kj
89rpm
38%
17mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Sunday 6/19/22 @ 2:23 PM
309kj
88rpm
38%
17mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 5/24/21 @ 10:6 AM
288kj
87rpm
36%
16mph
Sunday 6/19/22 @ 4:49 PM
✅
264kj
86rpm
42%
19mph
Tuesday 6/21/22 @ 11:55 PM
221kj
86rpm
39%
17mph
Tuesday 6/14/22 @ 10:55 PM
✅
236kj
90rpm
43%
18mph
Friday 6/17/22 @ 11:51 PM
213kj
88rpm
38%
17mph
Tuesday 5/17/22 @ 11:39 PM
101kj
82rpm
45%
17mph
Saturday 5/14/22 @ 12:9 AM
✅
113kj
81rpm
43%
18mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Wednesday 2/2/22 @ 11:11 PM
340kj
87rpm
39%
17mph
Thursday 12/23/21 @ 4:8 PM
✅
249kj
81rpm
44%
18mph
Friday 12/17/21 @ 11:6 AM
164kj
76rpm
39%
15mph
Workouts
192
kj
Wednesday 1/3/24
210
kj
Wednesday 8/31/22
309
kj
Sunday 6/19/22
288
kj
Monday 5/24/21
164
kj
Friday 12/17/21