Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
VS
Workouts
Tuesday 4/12/22 @ 12:8 PM
315kj
69rpm
44%
17mph
Saturday 4/9/22 @ 7:39 PM
✅
441kj
84rpm
45%
20mph
Tuesday 3/1/22 @ 12:48 PM
321kj
55rpm
38%
13mph
Saturday 1/22/22 @ 6:51 PM
✅
604kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 1:35 PM
✅
506kj
81rpm
43%
18mph
Saturday 1/18/20 @ 5:56 PM
238kj
0rpm
42%
0mph
Wednesday 8/29/18 @ 1:34 PM
402kj
82rpm
40%
17mph
Tuesday 8/21/18 @ 10:12 PM
✅
585kj
83rpm
45%
19mph
Wednesday 7/11/18 @ 1:40 PM
kj
rpm
%
0mph
Tuesday 8/14/18 @ 8:35 AM
✅
404kj
83rpm
44%
19mph
Wednesday 8/8/18 @ 1:14 PM
✅
482kj
82rpm
43%
18mph
Tuesday 8/7/18 @ 11:1 AM
445kj
89rpm
44%
20mph
Friday 3/16/18 @ 1:57 PM
307kj
74rpm
43%
17mph
Wednesday 3/14/18 @ 9:22 PM
✅
462kj
88rpm
45%
20mph
Friday 10/27/17 @ 1:28 PM
✅
406kj
84rpm
44%
19mph
Thursday 11/16/17 @ 9:49 PM
391kj
84rpm
44%
19mph
Friday 7/28/17 @ 1:13 PM
✅
321kj
74rpm
44%
17mph
Thursday 7/27/17 @ 9:35 AM
277kj
79rpm
44%
18mph
Tuesday 7/25/17 @ 1:22 PM
261kj
71rpm
40%
15mph
Wednesday 7/26/17 @ 9:24 PM
✅
482kj
84rpm
48%
20mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
VS
anniegeturbike
Mt Desert Island, ME
82
🔥
Workouts
238
kj
Saturday 1/18/20
402
kj
Wednesday 8/29/18
kj
Wednesday 7/11/18
445
kj
Tuesday 8/7/18
307
kj
Friday 3/16/18
277
kj
Thursday 7/27/17
261
kj
Tuesday 7/25/17