Shake and Bake
Workouts
Sunday 6/4/23 @ 11:30 AM
✅
609kj
84rpm
52%
22mph
Tuesday 5/23/23 @ 11:53 AM
529kj
81rpm
50%
21mph
Monday 5/16/22 @ 9:36 AM
✅
363kj
79rpm
52%
21mph
Thursday 9/22/22 @ 12:11 PM
335kj
78rpm
51%
21mph
Friday 4/9/21 @ 10:13 AM
✅
417kj
83rpm
53%
23mph
Thursday 4/29/21 @ 12:24 PM
347kj
88rpm
47%
21mph
Thursday 7/30/20 @ 10:1 AM
✅
672kj
86rpm
53%
23mph
Saturday 11/28/20 @ 6:28 PM
515kj
86rpm
48%
21mph
Sunday 12/15/19 @ 11:30 AM
✅
1358kj
79rpm
57%
23mph
Saturday 5/9/20 @ 4:0 PM
1107kj
90rpm
47%
21mph
Saturday 1/11/20 @ 12:0 PM
✅
1009kj
77rpm
61%
24mph
Monday 12/9/19 @ 12:19 PM
727kj
89rpm
47%
21mph
Thursday 2/14/19 @ 10:56 AM
✅
675kj
77rpm
58%
23mph
Friday 3/1/19 @ 12:59 PM
502kj
81rpm
49%
21mph
Thursday 12/21/17 @ 10:59 AM
✅
685kj
79rpm
58%
23mph
Thursday 7/19/18 @ 9:16 PM
555kj
73rpm
55%
22mph
Saturday 6/30/18 @ 11:29 AM
✅
761kj
82rpm
58%
24mph
Sunday 7/15/18 @ 9:12 PM
523kj
83rpm
49%
21mph
Tuesday 4/18/17 @ 10:50 AM
523kj
90rpm
46%
21mph
Tuesday 4/18/17 @ 10:59 AM
✅
613kj
84rpm
52%
22mph
Workouts
335
kj
Thursday 9/22/22
515
kj
Saturday 11/28/20
1107
kj
Saturday 5/9/20
502
kj
Friday 3/1/19
523
kj
Tuesday 4/18/17