Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:59 AM
77kj
81rpm
42%
18mph
Wednesday 12/6/23 @ 4:24 PM
✅
195kj
92rpm
56%
26mph
Monday 5/4/20 @ 10:49 AM
92kj
93rpm
42%
19mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Tuesday 8/24/21 @ 10:13 AM
695kj
84rpm
55%
23mph
Thursday 12/29/22 @ 12:42 PM
✅
823kj
85rpm
58%
25mph
Tuesday 7/28/20 @ 11:5 AM
94kj
88rpm
44%
19mph
Thursday 12/8/22 @ 3:46 PM
✅
161kj
94rpm
51%
24mph
Friday 1/10/20 @ 10:56 AM
822kj
81rpm
60%
25mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Monday 4/13/20 @ 9:57 AM
806kj
79rpm
61%
25mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Wednesday 9/15/21 @ 9:57 AM
746kj
84rpm
57%
24mph
Wednesday 4/6/22 @ 3:13 PM
✅
851kj
92rpm
56%
25mph
Wednesday 2/2/22 @ 10:57 AM
561kj
84rpm
50%
22mph
Wednesday 3/23/22 @ 3:31 PM
✅
853kj
90rpm
57%
25mph
Wednesday 10/21/20 @ 10:47 AM
76kj
82rpm
42%
18mph
Friday 11/20/20 @ 3:3 PM
✅
164kj
96rpm
51%
24mph
Thursday 8/27/20 @ 10:54 AM
85kj
86rpm
42%
19mph
Friday 5/14/21 @ 3:7 PM
✅
154kj
98rpm
49%
23mph
Workouts
695
kj
Tuesday 8/24/21
85
kj
Thursday 8/27/20