Shake and Bake
Workouts
Friday 5/19/23 @ 10:15 AM
452kj
81rpm
55%
23mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Friday 9/28/18 @ 9:57 AM
730kj
78rpm
59%
24mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 8/20/18 @ 9:59 AM
691kj
83rpm
55%
23mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 6/9/20 @ 10:2 AM
✅
794kj
87rpm
57%
25mph
Sunday 5/19/19 @ 10:33 AM
752kj
97rpm
51%
24mph
Thursday 1/10/19 @ 11:47 AM
155kj
82rpm
42%
18mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Tuesday 10/9/18 @ 9:56 AM
✅
811kj
78rpm
61%
25mph
Tuesday 10/9/18 @ 9:56 AM
702kj
92rpm
52%
24mph
Tuesday 7/10/18 @ 9:28 AM
✅
727kj
81rpm
57%
24mph
Monday 7/9/18 @ 11:52 AM
694kj
90rpm
52%
24mph
Tuesday 5/8/18 @ 9:58 AM
✅
737kj
84rpm
56%
24mph
Tuesday 5/8/18 @ 9:54 AM
717kj
95rpm
51%
24mph
Tuesday 11/28/17 @ 10:28 AM
✅
686kj
90rpm
52%
23mph
Friday 11/24/17 @ 10:56 AM
668kj
85rpm
53%
23mph
Friday 9/22/17 @ 9:55 AM
637kj
87rpm
52%
23mph
Friday 9/22/17 @ 9:56 AM
✅
686kj
83rpm
56%
23mph
Workouts
452
kj
Friday 5/19/23
730
kj
Friday 9/28/18
691
kj
Monday 8/20/18
752
kj
Sunday 5/19/19