Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 10:59 AM
✅
263kj
76rpm
55%
22mph
Wednesday 2/14/24 @ 11:16 AM
162kj
48rpm
62%
18mph
Sunday 7/23/23 @ 10:59 AM
✅
274kj
90rpm
49%
22mph
Tuesday 8/15/23 @ 10:12 AM
202kj
52rpm
63%
20mph
Monday 2/27/23 @ 10:30 AM
✅
235kj
83rpm
49%
21mph
Tuesday 12/20/22 @ 11:12 AM
202kj
54rpm
62%
20mph
Monday 2/6/23 @ 10:31 AM
227kj
83rpm
49%
21mph
Tuesday 2/7/23 @ 11:2 AM
✅
227kj
56rpm
63%
21mph
Wednesday 4/14/21 @ 10:32 AM
82kj
86rpm
42%
18mph
Wednesday 9/21/22 @ 11:20 AM
✅
113kj
53rpm
66%
21mph
Tuesday 10/12/21 @ 10:31 AM
84kj
79rpm
44%
19mph
Friday 10/8/21 @ 11:23 AM
✅
107kj
51rpm
66%
20mph
Friday 9/24/21 @ 10:31 AM
✅
386kj
79rpm
53%
22mph
Monday 8/23/21 @ 10:18 AM
267kj
51rpm
62%
19mph
Monday 3/1/21 @ 10:56 AM
✅
459kj
81rpm
56%
23mph
Thursday 3/4/21 @ 11:18 AM
261kj
50rpm
62%
19mph
Tuesday 12/15/20 @ 12:1 PM
92kj
89rpm
43%
19mph
Sunday 12/6/20 @ 2:29 PM
✅
124kj
67rpm
59%
22mph
Friday 4/5/19 @ 9:56 AM
706kj
72rpm
61%
24mph
Friday 4/5/19 @ 9:55 AM
✅
738kj
56rpm
78%
24mph
bigfishfl
Jensen Bch FL
90
🔥
VS
airplanepilot
LHP, FL ✈️ ❤️🚴🏻♂️
35