Shake and Bake
Workouts
Saturday 9/5/20 @ 1:27 PM
193kj
77rpm
41%
17mph
Monday 2/10/20 @ 10:47 PM
✅
242kj
85rpm
42%
18mph
Thursday 7/9/20 @ 3:44 PM
343kj
75rpm
43%
17mph
Wednesday 11/30/22 @ 7:26 PM
✅
444kj
75rpm
48%
19mph
Thursday 7/23/20 @ 3:59 PM
342kj
81rpm
42%
18mph
Friday 11/11/22 @ 7:16 PM
✅
453kj
76rpm
49%
20mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Saturday 1/9/21 @ 7:52 PM
✅
291kj
70rpm
51%
19mph
Tuesday 2/25/20 @ 5:14 PM
275kj
81rpm
39%
16mph
Monday 10/26/20 @ 6:19 PM
✅
394kj
73rpm
48%
19mph
Tuesday 4/28/20 @ 4:0 PM
293kj
77rpm
38%
16mph
Monday 4/27/20 @ 4:45 PM
✅
405kj
85rpm
42%
18mph
Saturday 7/18/20 @ 4:2 PM
631kj
81rpm
41%
17mph
Saturday 7/18/20 @ 4:49 PM
✅
843kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 3:43 PM
325kj
74rpm
42%
17mph
Wednesday 7/10/19 @ 8:50 PM
✅
459kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 9:48 PM
320kj
79rpm
41%
17mph
Monday 4/13/20 @ 4:54 PM
✅
441kj
79rpm
48%
20mph
Wednesday 1/29/20 @ 4:12 PM
289kj
82rpm
39%
17mph
Tuesday 3/3/20 @ 10:2 PM
✅
401kj
82rpm
45%
19mph
Workouts
193
kj
Saturday 9/5/20
343
kj
Thursday 7/9/20
275
kj
Tuesday 2/25/20
631
kj
Saturday 7/18/20
325
kj
Wednesday 7/15/20