Shake and Bake
Workouts
Saturday 5/22/21 @ 2:12 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 1:21 PM
✅
49kj
57rpm
46%
15mph
Saturday 4/18/20 @ 2:35 PM
✅
79kj
73rpm
46%
18mph
Friday 12/31/21 @ 3:13 PM
51kj
71rpm
39%
15mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Wednesday 3/17/21 @ 11:28 PM
✅
181kj
71rpm
42%
16mph
Sunday 5/10/20 @ 2:37 PM
✅
420kj
75rpm
42%
17mph
Tuesday 6/25/19 @ 12:58 AM
314kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
141kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 10:2 PM
114kj
61rpm
39%
13mph
Saturday 6/29/19 @ 4:36 PM
✅
183kj
54rpm
51%
16mph
Monday 3/9/20 @ 2:51 AM
101kj
58rpm
39%
13mph
Saturday 11/3/18 @ 3:5 PM
✅
232kj
67rpm
49%
18mph
Thursday 8/22/19 @ 11:41 AM
156kj
68rpm
41%
15mph
Saturday 11/10/18 @ 5:49 PM
✅
87kj
67rpm
51%
19mph
Monday 5/27/19 @ 1:33 PM
58kj
63rpm
45%
16mph
Saturday 2/24/18 @ 6:2 PM
✅
160kj
69rpm
48%
18mph
Thursday 2/22/18 @ 9:27 PM
115kj
59rpm
48%
16mph
Workouts
122
kj
Thursday 3/18/21