Shake and Bake

Workouts

Saturday 11/28/20 @ 2:47 PM
✅
84kj
88rpm
42%
19mph
10 min Climb Ride
Matt Wilpers
Thursday 2/17/22 @ 3:36 PM
61kj
77rpm
40%
16mph
Monday 6/7/21 @ 3:11 PM
370kj
92rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 12:24 PM
✅
410kj
87rpm
38%
17mph
Sunday 3/7/21 @ 2:41 PM
✅
137kj
81rpm
40%
17mph
20 min German Pop Ride
Irène Scholz
Monday 3/15/21 @ 1:50 PM
122kj
81rpm
39%
16mph
Saturday 1/23/21 @ 3:50 PM
✅
130kj
79rpm
45%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 3:37 PM
114kj
74rpm
45%
18mph
Sunday 1/10/21 @ 12:47 AM
174kj
81rpm
38%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 8/3/20 @ 1:2 PM
✅
201kj
76rpm
43%
17mph
Saturday 1/9/21 @ 5:2 PM
171kj
85rpm
38%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
✅
200kj
84rpm
39%
17mph
Thursday 12/24/20 @ 1:31 PM
114kj
79rpm
38%
16mph
20 min LHM: Fresh Friday Ride
Denis Morton
Wednesday 12/30/20 @ 4:17 PM
✅
114kj
77rpm
39%
16mph
Sunday 12/27/20 @ 6:21 PM
✅
83kj
67rpm
51%
18mph
10 min Climb Ride
Robin Arzón
Sunday 12/27/20 @ 5:41 PM
78kj
60rpm
54%
18mph
Saturday 11/28/20 @ 2:13 PM
✅
64kj
90rpm
36%
17mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/27/20 @ 6:8 PM
49kj
81rpm
35%
15mph
Thursday 10/8/20 @ 1:2 PM
✅
115kj
79rpm
39%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 9/13/20 @ 3:32 PM
108kj
79rpm
38%
15mph

Workouts

10 min Climb Ride
Matt Wilpers
✅ 84 kj
Saturday 11/28/20
61 kj
Thursday 2/17/22
60 min Power Zone Ride
Matt Wilpers
370 kj
Monday 6/7/21
✅ 410 kj
Thursday 6/3/21
20 min German Pop Ride
Irène Scholz
✅ 137 kj
Sunday 3/7/21
122 kj
Monday 3/15/21
15 min Tabata Ride
Tunde Oyeneyin
✅ 130 kj
Saturday 1/23/21
114 kj
Sunday 1/24/21
30 min Whitney Houston Ride
Ally Love
174 kj
Sunday 1/10/21
✅ 201 kj
Monday 8/3/20
30 min Miley Cyrus Ride
Jess King
171 kj
Saturday 1/9/21
✅ 200 kj
Saturday 1/9/21
20 min LHM: Fresh Friday Ride
Denis Morton
114 kj
Thursday 12/24/20
✅ 114 kj
Wednesday 12/30/20
10 min Climb Ride
Robin Arzón
✅ 83 kj
Sunday 12/27/20
78 kj
Sunday 12/27/20
10 min Low Impact Ride
Leanne Hainsby
✅ 64 kj
Saturday 11/28/20
49 kj
Sunday 12/27/20
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 115 kj
Thursday 10/8/20
108 kj
Sunday 9/13/20