Shake and Bake
Workouts
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Saturday 11/23/19 @ 5:40 PM
✅
638kj
84rpm
47%
20mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Wednesday 11/27/19 @ 3:19 PM
✅
491kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Saturday 4/6/19 @ 10:59 PM
✅
460kj
80rpm
48%
20mph
Saturday 4/13/19 @ 10:14 PM
279kj
85rpm
37%
16mph
Saturday 9/30/17 @ 8:24 PM
✅
294kj
91rpm
51%
23mph
Tuesday 2/12/19 @ 4:33 PM
174kj
87rpm
43%
19mph
Workouts
367
kj
Saturday 11/23/19
406
kj
Saturday 9/14/19
375
kj
Monday 3/2/20
380
kj
Sunday 2/2/20
282
kj
Wednesday 11/27/19
279
kj
Saturday 4/13/19