Shake and Bake
Workouts
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Thursday 4/23/20 @ 7:9 PM
222kj
95rpm
37%
18mph
Tuesday 6/16/20 @ 1:25 AM
✅
285kj
82rpm
45%
19mph
Friday 6/12/20 @ 9:10 PM
219kj
78rpm
43%
18mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Saturday 3/7/20 @ 5:39 PM
476kj
89rpm
40%
18mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Tuesday 6/9/20 @ 10:0 PM
375kj
86rpm
42%
18mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 3:59 PM
478kj
83rpm
43%
18mph
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Monday 2/3/20 @ 10:57 PM
350kj
85rpm
41%
18mph
Saturday 1/4/20 @ 6:0 PM
✅
813kj
82rpm
49%
21mph
Saturday 1/4/20 @ 10:35 PM
746kj
83rpm
44%
18mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Monday 9/16/19 @ 9:1 PM
315kj
87rpm
38%
17mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Wednesday 11/20/19 @ 4:13 PM
309kj
84rpm
39%
17mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Workouts
222
kj
Thursday 4/23/20
219
kj
Friday 6/12/20
476
kj
Saturday 3/7/20
478
kj
Saturday 3/28/20
746
kj
Saturday 1/4/20
309
kj
Wednesday 11/20/19
337
kj
Thursday 7/11/19